News

04
May

Zoey’s Fruity Spring Rolls

Fruity Spring Rolls

This dish is a great appetizer and side dish that can be included with nearly every meal. These spring rolls can also be a great way to get kids involved in the kitchen and can offer a variety of different ingredients that can be used when preparing this food.

Equipment Needed:

Large bowl with warm water, knife, cutting board, small and large mixing bowls, measuring cups, measuring spoons

Cooking Time:

Total Time: 15-20 min. Hands on Time: 10-15 min.

Serving Size:

 

  • Makes 6 Spring Rolls.

 

Ingredients:

Spring Rolls:

1 cup Strawberries, thinly sliced

2 Kiwi, thinly sliced 

1 Mango, diced

2 Peaches, diced

½ cup Blueberries

½ cup Raspberries

1 Dragon Fruit

Fresh mint leaves

6 spring roll wrappers

Strawberry Dipping Sauce: 

1.5 cups Strawberries, diced 

1 Passion Fruit, diced

Zest and Juice from 1 Lemon

2 tsp Honey

Directions:

  1. Prepare all fruit and organize into piles on your cutting board(s).
  2. Chop mint leaves, set aside 
  3. Fill a large bowl with warm water. Working one at a time, take a piece of rice paper and place in the bowl and let it sit for 15-20 seconds or until it becomes soft. 
  4. Lay out the rice paper on your cutting board and, in the middle of the rice paper, fill with prepared fruits, top with a sprinkle of mint. 
  5. Fold rice paper like you would fold a burrito, and put on a plate! 

For the Sauce: 

Combine the strawberries, passion fruit, lemon juice and zest, and honey in a bowl and use the immersion blender to blend until smooth 

 

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