Harvest of the Month Recipe: Yummy Carrot Salad!

This easy salad is like a cross between a slaw and a pickle.  It makes a nice, simple snack or side dish, but it’s also great in a sandwich or taco or on a burger.  This is a versatile recipe – substitute lemon juice and zest for the lime or use vinegar. Also, you can use parsley or cilantro instead of mint.

Source: Chop Chop (

Servings: 4


3 large carrots, scrubbed or peeled

Juice of one lime and grated zest of half a lime

1 tsp honey

½ cup chopped fresh mint leaves

⅓ cup roasted sunflower seeds or peanuts (optional)

½ tsp salt


  1. Grate the carrots on the large holes of a box grater
  2. Stir in the lime juice and zest, honey, salt, mint, and peanuts. Taste the salad. Do you think it needs more lime? Mint? Honey? Salt? If so, add it, and taste again. 
  3. Serve right away or store covered in the refrigerator, up to 3 days. 


You are donating to :

How much would you like to donate?
$10 $20 $30
Would you like to make regular donations? I would like to make donation(s)
How many times would you like this to recur? (including this payment) *
Name *
Last Name *
Email *
Additional Note